Mental Health Resources | Eleanor Health

Stress is something that everyone must deal with from time to time. However, too much stress...

It can be challenging to step in and help a loved one affected by trauma, especially if you feel...

If you are a person with just about any responsibilities in life, you have most likely come to...

ADHD Symptoms in Kids

If you’ve ever been around young children, you would know that many are energetic,...

Exercise is a natural part of life. It connects us not only to our bodies but also to the world...

It is fairly common to unwind after a long and stressful day with a glass of wine. It can be...

Are you someone who turns to alcohol to deal with your mental health issues? Maybe you drink to...

If you’ve heard of the popular saying, “you are what you eat,” you would know that the food we...

What is Adderall?

Adderall is the brand name for a prescription medication that contains a combination of...

Benzodiazepines are central nervous system depressants approved by the FDA to treat...