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Cover art for "In Recovery" with Dr. Nzinga Harrison for "I spent my 14th birthday in rehab with Georgia Hardstack" I Spent My 14th Birthday in Rehab [Podcast]
In this episode, Dr. Nzinga Harrison and Claire Jones talk with popular true crime podcaster...
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A person covers their face while dealing with intrusive thoughts Controlling Intrusive Thoughts in Addiction Recovery
Intrusive thoughts happen to everyone now and then. A song stuck in your head, an inner voice...
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A man rubs his head as a result of stress Best Ways to Reduce Stress – and Save Your Heart
As an adult, stress is a regular part of life. However, while everyone experiences stress,...
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A woman lays on the couch while experiencing Sertraline or Zoloft withdrawal symptoms Zoloft Withdrawal Symptoms
Zoloft belongs to the selective serotonin reuptake inhibitor (SSRI) class of...
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A paper person is buried amongst words to indicate stress and anxiety Is It Stress or Anxiety? Take the Quiz
Stress and anxiety are a regular part of life for many people. It can be hard to distinguish the...
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A hand holds a phone with a therapist on it How to Find the Right Therapist
Therapy and medication management are the most effective treatments for addiction and...
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A hand holds a Prozac or Fluoxetine pill next to a pill bottle and pills scattered on a table Prozac Withdrawal Symptoms
Prozac belongs to the selective serotonin reuptake inhibitor (SSRI) class of...
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Cover art for "In Recovery" with Dr. Nzinga Harrison for Therapy 101 Therapy 101 [Podcast]
In each episode, Nzinga consistently brings up therapy as a potential remedy, though going to...
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A person is surrounded by arrows pointing all different directions to simulate ADHD Do I Have ADHD? Take the Assessment
Do you find yourself struggling to focus on tasks, constantly misplacing items, or feeling...
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A woman's anxiety is triggered in a group of people Common Anxiety Triggers and How to Manage Them
Anxiety is an emotion that is a natural response to a stressful situation. The feeling of...
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